MyMyelomaTeam

Many people living with myeloma have found complementary therapies helpful for managing symptoms and treatment side effects — though it's important to note these work alongside medical treatment, not as a replacement.

Here are some approaches that MyMyelomaTeam members and research have found helpful:

- CBD oil or cream — Show Full Answer

Many people living with myeloma have found complementary therapies helpful for managing symptoms and treatment side effects — though it's important to note these work alongside medical treatment, not as a replacement.

Here are some approaches that MyMyelomaTeam members and research have found helpful:

- CBD oil or cream — Some members report significant pain relief, especially for nerve pain
- Vitamin B complex and amino acids — Reported to help more than some medications for certain members
- Acupuncture/acupressure — Shown to help reduce nausea and pain
- Yoga and meditation — Linked to better sleep, less fatigue, and improved quality of life
- Low-impact exercise — Swimming, biking, and stretching can ease neuropathy symptoms
- Dietary supplements — Such as L-glutamine and omega-3 fatty acids may offer some benefit
- Massage therapy — Helpful for relaxation and pain relief
- Supportive/orthopedic footwear — Members swear by brands like Orthofeet for foot and leg pain One important caution — some natural or complementary treatments can interfere with myeloma medications, and certain ones should be avoided before a stem cell transplant. Always check with your healthcare team before trying anything new.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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