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Real members of MyMyelomaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
6 days ago
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A MyMyelomaTeam Member

I agree with the AI answer. It's worth a discussion with a myeloma specialist. I would also think drinking enough water would be a good idea to protect your kidneys. Having smoldering myeloma is very anxiety provoking for sure.

5 days ago
A MyMyelomaTeam Member

Hi Stephanie, it is funny that you ask that because when you are SMM they let the ratio rise to 100 to 1, yet once MM is active they want it to strictly be below the 1.65 to 1 ratio. I don't understand this rational, I think what would be most important is if MM is stable among other things, like a BMB & blood tests.

5 days ago
MyMyelomaTeam

A free light chain ratio of 3.33 with kappa light chains at 36.4 is worth paying attention to. The normal kappa/lambda ratio typically falls between 0.26 and 1.65, so 3.33 is above the normal range.

Here's a simple breakdown of what this means:

- Kappa light chains at 36.4 — this is elevated above the normal range Show Full Answer

A free light chain ratio of 3.33 with kappa light chains at 36.4 is worth paying attention to. The normal kappa/lambda ratio typically falls between 0.26 and 1.65, so 3.33 is above the normal range.

Here's a simple breakdown of what this means:

- Kappa light chains at 36.4 — this is elevated above the normal range (roughly 3.3–19.4 mg/L)
- Ratio of 3.33 — this suggests more kappa light chains than lambda, which is outside the normal balance
- "Moderately elevated" is a reasonable way to describe it, though the exact significance depends on the full clinical picture A high serum free light chain (SFLC) score can be an important marker in myeloma monitoring and may factor into prognosis. However, these numbers need to be interpreted alongside other test results and your overall health picture.

It's really important to discuss these specific numbers with your myeloma specialist, as they'll have the full context of your case to give the most accurate interpretation. Don't hesitate to ask them to explain what this means for your treatment plan going forward.

6 days ago
A MyMyelomaTeam Member

Thank you Sharon!

9 hours ago
A MyMyelomaTeam Member

The ratio is outa whack but not bad.( Mine is about 35.) The numbers are both quite low though. There’s normally a higher ratio of lambda than kappa, but I’d love to have numbers that low. Have they been moving much? If they stay that stable, I’d be smiling.

10 hours ago

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