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Rhonda,
Don’t let anyone tell you there are no symptoms with Smoldering MM. There are. I have been Smoldering for 3 years. It’s exhausting to take a shower, or change sheets. The simplest stuff I took for granted, is not easy anymore. Give yourself some grace. Rest between activities. I find taking B complex vitamins, helps with my energy. Nutritional yeast also. I have neuropathy, so I take 2 heaping teaspoons of Bob’s Red Mill Nutritional Yeast in the morning and now at night, with Cashew milk, since I’m allergic to cow’s milk. A little Manuka honey makes it taste better.
Paula🌹
Thanks marcie
Look into some exercise programs as data has shown without a doubt that an exercise program designed by professionals who actually deal with cancer fatigue, will help with combat the fatigue and strengthen your muscles which in turn will strengthen your bones, as our muscles are attached to our bones. It doesn’t matter your fitness level, even if it is very low, there are professionals out there to help!
We have to do the work to see results. All the best in health to all of us survivors, we can do this!!! 💪💪💪🌈🌈🌈❤️❤️❤️
It is absolutely not in your head! Fatigue is one of the most common and challenging symptoms experienced with myeloma, and it's very real.
There are several reasons why fatigue can occur, including:
- Anemia – myeloma can disrupt bone marrow function, reducing red blood cells and oxygen delivery to your body
- Cytokines Show Full Answer
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