I cannot drink or take any caffeine like coffee tea chocolate…
I make exception with green tea and sour sop tea due to cancer killing properties.
Also I cannot eat hot dogs sausage bacon and lunchmeats and highly processed foods.
I do not drink alcohol and do not smoke cigarettes ever.
I mainly cook at home and avoid restaurants. Healthier foods can be cooked at home.

I was a stage 2/3 at diagnosis. I was told it goes by the #of CRAB symptoms but that was over 10 years ago. I was anemic, 60%MM on BMB, and several small lesions. Dr doesn’t like to stage but I insisted. So 10 years out from transplant and no signs of MM still!!

I was diagnosed stage 3 IGG Kappa standard risk 12-2022 took darzalex velcade dexymethasone and revlamide for one year then 12-2023 did asct am mrd negative now for one year two months thanks be to God!!!!
Taking 2 black seed oil capsules daily 4 curcumin capsules 1 turmeric + Ginger capsule drinking green tea and sour sop tea eating Ziba sweet apricot kernels dried apricots and skinny girl apricot preserves eat lots of veggies fruits nuts suggested by Dr. William Li in his book Eat to Beat Disease and Dr. Dominic A. Brandy’s book Beat Cancer Back Naturally.
Please check with your doctor before taking these supplements because everyone is so different and have different issues going on that some supplements may interfere with.
Do not eat the bitter apricot kernels because they can be harmful only the Ziba Sweet Apricot kernels.

Praise God!!! Tricia I pray it never comes back!!!