Hi Raymond,
I am Smoldering also. I started with MGUS and have had 6 years to get used to the idea and research it. Do you know what type you have. That’s important, because it shows if you are Standard risk, Intermediate risk, or high risk. High risk means you will progress quicker. This site has a lot of good articles. The Multiple Myeloma Research Foundation has a list of MM Specialists. Most Oncologists are not a MM Specialists and they are so important. HTTPS://www.themmrf.org
Changing your diet will help with everything. Lots of fruit and vegetables-Mediterranean diet- organic is best. You want to preserve your heart, lungs, liver and kidneys.
MM does not let your bones remodel, so I take Calcium, Magnesium, D3 & K2. I like MRM Bone Maximizer III, since I tried others and they did not work as well. This protocol will help you avoid the terrible cramping in your feet and legs. Vitamin C, A and E complex with compliment the Calcium.
Paula 🌹
The MMRF | Multiple Myeloma Research Foundation
https://www.themmrf.org
September 6
Smoldering multiple myeloma (SMM) is a precancerous condition that sits between a milder condition called MGUS and active multiple myeloma. Think of it as myeloma that hasn't "woken up" yet — it's there, but it's not causing symptoms or organ damage.
With SMM, there are abnormal plasma cells in the bone marrow producing Show Full Answer
Smoldering multiple myeloma (SMM) is a precancerous condition that sits between a milder condition called MGUS and active multiple myeloma. Think of it as myeloma that hasn't "woken up" yet — it's there, but it's not causing symptoms or organ damage.
With SMM, there are abnormal plasma cells in the bone marrow producing too much of a protein called M protein. However, because there are no symptoms, it's often discovered through routine blood tests. The key thing to understand is that SMM may or may not progress to active myeloma. The risk of progression decreases over time:
- First 5 years: about 10% chance per year of developing active myeloma
- Years 5–10: risk drops to about 3% per year
- After 10 years: risk is around 1% per year
Certain factors can increase the risk of progression, including:
- High levels of M protein
- High numbers of abnormal plasma cells in the bone marrow
- Specific genetic changes in plasma cells
- Bone lesions showing up on imaging Because SMM has no symptoms, management typically involves regular monitoring with blood tests and check-ups to watch for any signs of progression. In some higher-risk cases, doctors may recommend early treatment.
It's really important to keep all follow-up appointments and talk openly with your care team about any concerns. They can help determine the best approach based on your specific situation.
September 6