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A MyMyelomaTeam Member asked a question 💭
Fresno, CA
August 20
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MyMyelomaTeam

Unintentional weight loss is definitely something to pay attention to with myeloma, even when eating regularly. It's a common experience, but that doesn't mean it should be ignored.

There are a few reasons this can happen:

- Myeloma itself changes hormones and metabolism, which can reduce appetite or cause nausea
- Too Show Full Answer

Unintentional weight loss is definitely something to pay attention to with myeloma, even when eating regularly. It's a common experience, but that doesn't mean it should be ignored.

There are a few reasons this can happen:

- Myeloma itself changes hormones and metabolism, which can reduce appetite or cause nausea
- Too much calcium in the blood (from bone breakdown) can suppress appetite
- A condition called cachexia can cause the body to burn muscle and fat without warning
- Treatments like chemotherapy or stem cell transplants can reduce the desire to eat or cause taste changes Some MyMyelomaTeam members have found these tips helpful for managing unintentional weight loss:

- Ask a doctor about medications that can help restore appetite
- Try meal-replacement shakes or protein bars to boost calorie intake
- If food tastes metallic ("metal mouth"), try using plastic utensils
- Even when not hungry, try to keep eating small amounts
- Find foods that are enjoyable — as one MyMyelomaTeam member said, "If it tastes good, eat it!"

It's really important to let an oncologist know about any unintended weight loss. They can investigate the cause and may refer to a dietitian for personalized guidance.

August 20

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