Recovery after a stem cell transplant (SCT) can feel like a lot to navigate, but knowing what to expect can really help. Most people spend around two to three weeks in the hospital, though some SCTs are now done on an outpatient basis.
Here's what the recovery period often looks like:
In the hospital
- Strict infection Show Full Answer
Recovery after a stem cell transplant (SCT) can feel like a lot to navigate, but knowing what to expect can really help. Most people spend around two to three weeks in the hospital, though some SCTs are now done on an outpatient basis.
Here's what the recovery period often looks like:
In the hospital:
- Strict infection precautions (visitors may need to wear masks and gloves)
- A special antibacterial diet — cooked foods only, no fresh fruits or vegetables (except those with hard, washable skins like bananas or melons)
- Medications including antibiotics, antivirals, and antifungals
- Possible blood transfusions to support red blood cell recovery
Common short-term side effects:
- Fatigue and weakness
- Nausea, vomiting, and diarrhea
- Fever and chills
- Loss of appetite and weight loss
- Trouble sleeping
- Skin rashes
- Mouth and throat pain
Don't try to tough it out — ask your care team for anti-nausea and anti-diarrhea medications. They're there to help! One MyMyelomaTeam member shared that sleep became their main activity during recovery, and that the isolation was emotionally tough — especially being away from family. Bringing music, movies, books, and photos from home can really help pass the time.
Longer-term things to be aware of:
- Maintenance medications for several years after an autologous SCT
- Monitoring of blood counts and minimal residual disease (MRD)
- Possible long-term effects like cataracts, hormonal changes, or organ changes (these are less common)
Your healthcare team will keep a close eye on you throughout recovery, so lean on them with any questions or concerns.
June 9
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