Answer Summary
Members in remission from multiple myeloma and related cancers opened up about ongoing fatigue, sharing that it can persist for years even... Read more
I have not been taking any cancer medications for over a year and my blood work is normal. However, I still experience fatigue and it varies from day to day. It I am thankful for every new day that I am not in terrible pain.
B complex vitamins, hydrate and exercise.
Paula ๐น
I'm on maintenance lenalidomide 3 days a week. I've been in remission for three years and was tired every single day until I started cardio and weight training 3 days a week at the gym about a month ago. It has made a world of difference in my energy level! Thanks to the Mrs. for (finally) talking me into joining her!
I try to walk and exercise within limits. I have been off meds for 6 years.
2-3 liters of water a day! You may have to tinkle more than you want to, but it's well worth it. I also drink at least one sugar free electrolyte drink per day. Pedialyte has a sugar free version.