Great questions! Let's tackle both — milk and boosting blood levels — for someone managing myeloma.
On Milk
Milk isn't specifically flagged as harmful for myeloma patients. It can actually be beneficial since it provides calcium and vitamin D, which help support bone strength — something especially important with myeloma. Show Full Answer
Great questions! Let's tackle both — milk and boosting blood levels — for someone managing myeloma.
On Milk:
Milk isn't specifically flagged as harmful for myeloma patients. It can actually be beneficial since it provides calcium and vitamin D, which help support bone strength — something especially important with myeloma. However, it's always best to check with her oncologist or a dietitian, as individual needs vary.
On Boosting Blood Levels (Anemia):
Low blood levels (anemia) are a very common challenge with myeloma. Here are some ways that may help:
- Eat iron-rich foods like seafood, beans, leafy greens (spinach), and dried fruits
- Consider B12 and folate — a MyMyelomaTeam member shared that starting B12 helped with their ongoing anemia
- Ask about iron infusions — another MyMyelomaTeam member found that iron infusions significantly reduced their shortness of breath and chest pain
- Ask about erythropoietin injections — these can help boost red blood cell production, especially during chemotherapy
- Eat a balanced diet with fruits, vegetables, protein, nuts, and seeds
As treatment works to reduce abnormal plasma cells, blood levels often improve naturally too. Always consult her healthcare team before starting any new supplements, as some can interact with myeloma medications.
May 24
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