Angie, remember water. Staying hydrated and movement prevents clots too. 🥰

Angie,
Pomalyst causes blood clots, and the most likely place to get them is behind the knee. You might want to contact your doctor and get an ultrasound. In 2019, my cramps were terrible. That’s when I started taking 1200-1400 mg of Calcium and Magnesium (MRM Bone Maximizer III) with additional D3, K2, Vitamins C, A and E complex. They all work together to build your bones and keep cramps away. 7 years, of no cramps for me.
Paula🌹

I told my doctor today I noticed waking up with leg cramps where my feet and legs were cold messaged them to help circulation also noticed a bulging verbose vein in left leg inside knee area I never had before I began to get worried about DVT and researched all I could on foods and vitamins that help prevent this.
I had to get up and walk to get rid of this cramping pain drink pedialyte and take magnesium citrate gummies then took all the supplements like omega 3 vitamins c d & e ubiquinol ginger ginkgo biloba reservatrol turmeric curcumin vitamin K eating broccoli citrus fruits oranges grapefruit salmon and top grade olive oil from Dr. Gundry.
My doctor said to be sure to take one baby aspirin per day along acylovir for shingles and pantoprazole for acid reflux I had gout in my right hand thumb area a week ago uric acid level was 6.5 very painful ended up at urgent care with dexamethasone shot which took care of it so doctor wanted to prescribe allopurinol to keep that from reoccurring again.
I have to eat white plain yogurt whe I feel all these acids building up to coat my stomach.
Just hoping I don’t get DVT from Pomalyst or implicity.

I take vitamin E complex. It thins the blood and allows better oxygen.
Paula🌹