How can you gain weight back after losing 13 pounds before starting myeloma treatment?
Weight loss before treatment is actually quite common with myeloma - it's often one of the first signs something is wrong. Myeloma causes hormone and metabolism changes that can decrease appetite and cause nausea, making it harder to Show Full Answer
How can you gain weight back after losing 13 pounds before starting myeloma treatment?
Weight loss before treatment is actually quite common with myeloma - it's often one of the first signs something is wrong. Myeloma causes hormone and metabolism changes that can decrease appetite and cause nausea, making it harder to maintain weight.
Here are some practical tips that have helped other MyMyelomaTeam members gain weight:
- Try meal-replacement shakes or protein bars to boost calories
- Eat even when you're not hungry - consistency matters
- Find foods that taste good to you and eat them regularly
- Use plastic silverware if you develop "metal mouth" from treatment
- Consider medications that can help restore your appetite
- Avoid eating your favorite foods right before chemo sessions (so you don't associate them with nausea later)
It's really important to talk with your oncologist about this weight loss. They can help identify what's causing it and may refer you to a dietitian who specializes in cancer care. They might also suggest gaining some weight before starting treatment, as a MyMyelomaTeam member mentioned their doctor recommended this approach before a stem cell transplant.
Focus on getting proper nutrition, not just calories. Your body needs good fuel to fight myeloma and handle treatment side effects.
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Weight Changes and Myeloma
February 13