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Some people do seem to get away with eating poorly, 🙄 Not me
What is the best diet to support kidney health with myeloma?
The Mediterranean diet is often recommended as it focuses on
- Plant-based foods
- Healthy fats like olive oil
- Limited red meat
- Fish and poultry as protein sources
- Low-fat dairy in moderation Some specific nutritious foods that may help support overall Show Full Answer
I eat all these recommended foods, my husband eats none of them. But I'm the one gets sick. He won't touch any veggies, and only watermelon and apples.for fruit.
I have a tip: I quit using store bought bread and instead use white corn tortilla wraps to reduce calories and sodium. I use the uncooked wraps that I heat (cook) once I know what the meal is so I can shape the shell to best effect. I have a cast iron skillet on the stove unit takes about a minute and a half to cook the wrap and taking it off the skillet is when you shape it to cool for best ability to fill and eat. I use a thick knife handle to fold the wrap around to hold it open like a taco shell to fill with ground meat and vegetables for breakfast.
Angie, are you having to take dexamethasone? That gave me heartburn. 😌
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