Carol,
I don’t know why doctors don’t tell people what to do. I had the same thing happen as you. We all did. MM takes calcium out of the bones. What helps is to put it back in, but you can’t just take calcium, you have to take other supplements for absorption and to make sure the calcium goes to your bones and doesn’t clog your arteries. I tried many different supplements, but here is what is working for me-and no more cramps. MRM Bone Maximizer III (4 capsules ) with extra D3 & K2 and Collagen (Garden of Life). Try to space out taking the capsules through the day. I also stopped caffeine, carbonation, and salty food, all which take calcium out of the bones. Strontium Citrate is useful also, but must be taken before bedtime, and not at the same time as calcium.
Carol have you tried Magnesium bysglycinate? It is more easily absorbed and causes less diarrhea. My husband uses 200 mg
I have neuropathy in my feet and legs; I am using Neuropathy Oil, containing Frankensense & Myrrh. I find it helpful.
Hi Carol. My leg cramps in the beginning were excruciating. As soon as I told my Oncologist, he said Gatorade. It was like a miracle. I haven't had one since and that has been over 8 months ago. I don't drink the small bottle every day, just once or twice a week was good for me. If you decide to try it, gage it for yourself. I hope it gets better.
Several members have found relief from nighttime leg cramps through different approaches. Some helpful options include trying pickle juice or placing pink salt under your tongue when cramps start. You can also try applying a heating pad to the cramped area or getting up to walk if possible when cramps occur.
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