MyMyelomaTeam

What are the best diets for managing myeloma?

A plant-based or Mediterranean-style diet is recommended for people with myeloma. This includes plenty of fruits, vegetables, whole grains, low-fat dairy, lean proteins, and healthy fats. Focus on nutrient-dense foods like nuts, avocados, beans, chicken, fish, and yogurt.

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What are the best diets for managing myeloma?

A plant-based or Mediterranean-style diet is recommended for people with myeloma. This includes plenty of fruits, vegetables, whole grains, low-fat dairy, lean proteins, and healthy fats. Focus on nutrient-dense foods like nuts, avocados, beans, chicken, fish, and yogurt.

Making smoothies and soups can be helpful ways to pack in nutrition, especially if you don't feel like eating solid foods. You can add healthy ingredients like flaxseed, chia seeds, nut butters, and vegetables to boost nutritional content. Staying hydrated is crucial - water is the best choice. You can add fresh fruit or try low-sugar sports drinks if plain water isn't appealing. Limit sugary drinks and alcohol.

If you have kidney concerns, your healthcare provider may recommend limiting certain foods high in potassium (like oranges, bananas, spinach), phosphorus (cheese, nuts, seeds), or sodium (processed foods).

Remember to eat small, frequent meals throughout the day rather than large meals to help maintain adequate calories. Staying physically active can also help stimulate appetite.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Multiple Myeloma Diet and Nutrition Tips