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Real members of MyMyelomaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is there a diet that would help with low energy and weakness?

A MyMyelomaTeam Member asked a question 💭
Snyder, TX
November 13, 2024
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MyMyelomaTeam

While there is no specific diet recommended to relieve fatigue in myeloma patients, maintaining good nutrition is crucial. Here are some tips:

- Caloric Intake: Ensure you consume enough calories to support your activities and exercise
- Work with a Dietitian: Collaborate with a dietitian to create a diet plan that meets Show Full Answer

While there is no specific diet recommended to relieve fatigue in myeloma patients, maintaining good nutrition is crucial. Here are some tips:

- Caloric Intake: Ensure you consume enough calories to support your activities and exercise.
- Work with a Dietitian: Collaborate with a dietitian to create a diet plan that meets your nutritional needs.
- Sleep Habits: Pay attention to sleep quality, as poor sleep can contribute to fatigue. Medications like steroids can cause insomnia, so discuss this with your doctor.

For more details, you can refer to the resources provided in my knowledge base.

November 13, 2024
A MyMyelomaTeam Member

For me it’s what not to eat. Less fried foods and meat help me feel less sluggish. I do use protein powder with yogurt and peanut butter often. Rest and exercise helps too

November 13, 2024
A MyMyelomaTeam Member

I am agree with the AI generated answer. Luckily I have give one light doze of medicine for nerve issue, which is having sedative, which helps me to overcome insomnia. Ur doctor can guide u in this regard. Rgds

November 13, 2024 (edited)
A MyMyelomaTeam Member

I do better with less processed food and more vegetables, and no sugar. I do eat turkey and chicken. I try to eat a large salad each day with lots of vegetables 😋

November 13, 2024
A MyMyelomaTeam Member

Have you read Dr Brandy’s book “Beat Back Cancer Naturally?”

November 13, 2024

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