MyMyelomaTeam

For managing multiple myeloma, a plant-based diet is recommended. This diet emphasizes fruits, vegetables, whole grains, low-fat dairy, lean meats, and healthy fats. Here are some specific guidelines:

Foods to Focus On
- Plant-based foods: A variety of colorful vegetables and fruits.
- Whole grains: Such as brown rice and Show Full Answer

For managing multiple myeloma, a plant-based diet is recommended. This diet emphasizes fruits, vegetables, whole grains, low-fat dairy, lean meats, and healthy fats. Here are some specific guidelines:

Foods to Focus On:
- Plant-based foods: A variety of colorful vegetables and fruits.
- Whole grains: Such as brown rice and quinoa.
- Lean proteins: Including chicken, fish, and legumes.
- Healthy fats: Such as olive oil, nuts, and seeds.

Foods to Avoid or Limit:
- Saturated fats: Found in butter and fried foods, should be less than 10% of your total calorie intake.
- Raw or undercooked foods: To reduce the risk of foodborne illness, avoid raw eggs, unpasteurized dairy, and undercooked meats.
- Contaminated foods: Avoid eating from salad bars, buffets, and consuming raw sprouts.

Always consult with your doctor or a dietitian before making significant changes to your diet, especially if you have additional health concerns or are undergoing treatment like chemotherapy.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Multiple Myeloma Diet and Nutrition Tips | MyMyelomaTeam