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A MyMyelomaTeam Member asked a question 💭
Los Angeles, CA
4 days ago
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A MyMyelomaTeam Member

My doctor had me take iron supplements for a year. Green leafy vegetables help. Spinach, arugula, etc 😀

4 days ago
A MyMyelomaTeam Member

I failed to mention that I also had blood transfusions. That helps😂

22 hours ago
MyMyelomaTeam

What are the ways to increase hemoglobin levels when living with myeloma?

Low hemoglobin (anemia) is very common with myeloma, and there are several approaches that may help depending on the cause. If anemia is caused by myeloma itself, treating the myeloma can help. As the abnormal plasma cells die off, the bone marrow Show Full Answer

What are the ways to increase hemoglobin levels when living with myeloma?

Low hemoglobin (anemia) is very common with myeloma, and there are several approaches that may help depending on the cause. If anemia is caused by myeloma itself, treating the myeloma can help. As the abnormal plasma cells die off, the bone marrow has more room to produce healthy red blood cells.

If anemia is a treatment side effect, your care team may:
- Adjust your medications
- Recommend erythropoietin injections (weekly or every other week) to boost red blood cell production

If anemia is linked to nutritional deficiencies, your doctor may suggest:
- Dietary changes to increase iron, folate, or vitamin B12
- Iron infusions or oral iron supplements
- Folate or B12 supplements

One MyMyelomaTeam member shared that six iron infusions significantly reduced their shortness of breath and chest pain. Another found that starting B12 helped with their ongoing anemia.

Always check with your care team before starting any new supplements, as some can interact with myeloma medications. Asking for a referral to a dietitian can also be really helpful in making sure your nutrition is supporting your recovery.

4 days ago

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