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A MyMyelomaTeam Member asked a question 💭
Waynesboro, VA
April 26
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MyMyelomaTeam

Hip pain and difficulty walking are concerns that many people with myeloma experience. These issues can stem from several myeloma-related causes, including bone damage, fractures, and peripheral neuropathy (nerve damage).

A MyMyelomaTeam member shared: "I have had many fractures, including a hip replacement and peripheral Show Full Answer

Hip pain and difficulty walking are concerns that many people with myeloma experience. These issues can stem from several myeloma-related causes, including bone damage, fractures, and peripheral neuropathy (nerve damage).

A MyMyelomaTeam member shared: "I have had many fractures, including a hip replacement and peripheral neuropathy" — and still found ways to keep moving safely. Here are some approaches that may help manage hip pain and walking difficulties:

- Gentle exercise like walking, swimming, tai chi, or chair exercises can improve circulation and reduce pain
- Physical therapy — ask your doctor for a referral to develop a safe routine tailored to your needs
- Vitamin D supplements may help reduce fracture risk and associated pain
- Stay hydrated, but check with your doctor about safe water intake levels
- Topical creams containing capsaicin or lidocaine patches may offer some relief
- Avoid NSAIDs (like ibuprofen or aspirin) without medical guidance, as they can interact with myeloma treatments

It's really important to discuss hip pain and walking trouble with your care team, as they can identify the specific cause and recommend the right treatment plan for you.

April 26

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