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A MyMyelomaTeam Member asked a question 💭
Boston, MA
April 6
 · 
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A MyMyelomaTeam Member

I got in 2007. I've pretty much given up driving. I can't feel the pedals. At least I can see what my hands are doing. Given the alternative, I guess I'll have to live with it. I'm 84, off chemo since 2010. Shooting for 100.

April 6
A MyMyelomaTeam Member

Brenda, I haven't felt the gas pedal since 2008. I guess it's the price I pay for being alive, you're a long time dead. At least I can see what my hands are doing; they've got it too.

April 8
A MyMyelomaTeam Member

Brenda,
I take Nutritional Yeast. It has lots of B vitamins in it. I put 2 teaspoons in a glass of milk with honey or unsulphered blackstrap molasses. My mother had ovarian cancer. They give very strong chemo for that. I believe she never got neuropathy because she took Nutritional yeast up to 5 times a day. The doctor would tell her how good her blood tests looked.
Paula 🌹

April 7
MyMyelomaTeam

What treatments can help with neuropathy in both feet?

Neuropathy in the feet can be challenging, but there are several approaches that may help manage your symptoms. It's important to work with your doctor to find what works best for you.

Prescription Medications
- Antidepressants, anticonvulsants, or pain medications Show Full Answer

What treatments can help with neuropathy in both feet?

Neuropathy in the feet can be challenging, but there are several approaches that may help manage your symptoms. It's important to work with your doctor to find what works best for you.

Prescription Medications:
- Antidepressants, anticonvulsants, or pain medications are commonly prescribed
- Corticosteroids may help reduce inflammation
- Some members found relief after trying different medications, as the first one doesn't always work

Over-the-Counter Options:
- Tylenol for mild-to-moderate pain
- Topical lidocaine patches or creams
- Avoid NSAIDs like Ibuprofen as they can increase kidney damage risk in myeloma

Vitamins and Supplements:
- B vitamins, especially B-12, have helped some people reduce numbness
- B complex and amino acids may provide relief
- Always check with your doctor before starting supplements

Physical Approaches:
- Physical therapy can improve balance and strength
- Low-impact activities like swimming or stretching
- Foot massagers used regularly (15 minutes every few days)
- Supportive orthopedic shoes designed for neuropathy

Alternative Therapies:
- Massage and acupuncture
- Meditation, yoga, or guided visualization
- Menthol-based creams or cocoa butter applied several times daily

Remember to take safety precautions like using potholders and checking water temperature, since reduced sensation increases burn and injury risk.

April 6
A MyMyelomaTeam Member

Brenda,
I have added you to my team. You are welcome to join if you want.
Paula🌹

April 7

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