MyMyelomaTeam

How does exercise help people with myeloma manage their condition?

Exercise has multiple benefits for people with myeloma
- Reduces fatigue and improves sleep
- Fights depression and increases energy levels
- Improves overall quality of life
- May help people live longer
- Supports better physical function Safe exercise Show Full Answer

How does exercise help people with myeloma manage their condition?

Exercise has multiple benefits for people with myeloma:
- Reduces fatigue and improves sleep
- Fights depression and increases energy levels
- Improves overall quality of life
- May help people live longer
- Supports better physical function Safe exercise options for myeloma patients include:
- Walking (outdoors or treadmill)
- Water-based exercises
- Chair exercises
- Yoga
- Light biking

Always check with your doctor first, as fractures are more common with myeloma. Many MyMyelomaTeam members work with physical therapists to develop safe exercise routines tailored to their abilities.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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