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While no specific diet has been proven to "starve" myeloma cells, research suggests that certain dietary choices may be beneficial. A plant-based or Mediterranean-style diet that's rich in vegetables, legumes, and healthy fats while limiting red meat and added sugars could be supportive for overall health during treatment.
Greenss: collards, turnip, spinach, mustard, Bok Choy, broccoli, cauliflower, cabbage, Brussels Sprouts, Rappini, green beans, peas, legumes, lentils, dried beans with rice( makes a complete protein) tomatoes and onions and garlic, squash (all types) salads with lots of vegetables! You can add tuna or shredded rotisserie chicken, even sliced roast or steak. Add olives or your favorite pickles, tomatoes, cucumbers, onions, these are the recommended vegetables and they recommend keeping the carbohydrate vegetables and Breads to a minimum. Brown rice is preferred with this. Meat is served 2-3 times a week, poultry, lean pork, red meat once a week, ground beef drained of fat after cooking, Fish is recommended to replace red meat. We have salmon, cod, and pollack. Fresh mackerel with the red line removed from the fillet (you have to remove it or else it is way too fishy tasting.)
These are the suggestions from both of my small cookbook phamplets about the proper diet if you have cancer.
Pretty much the Mediterranean diet. “Teece”
I think vegetables are good for you and good fats. Lean meat also
Yes plenty veggies and less carbs.
Got to get recipes now
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