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I was diagnosed with multiple myeloma in February 2024. I had my bone marrow transplant in September 2024. I'm in more pain now than before what can I do

March 5, 2025
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There are several non-medication approaches that can help manage post-transplant pain. Physical therapy and exercise can help improve strength and balance while reducing pain levels. Many people find relief through complementary therapies like acupuncture, yoga, and meditation. These approaches can be particularly helpful Show Full Answer

There are several non-medication approaches that can help manage post-transplant pain. Physical therapy and exercise can help improve strength and balance while reducing pain levels. Many people find relief through complementary therapies like acupuncture, yoga, and meditation. These approaches can be particularly helpful when combined with your prescribed treatment plan. If you're experiencing back pain specifically, a back brace might help stabilize your spine and reduce pressure in problem areas. Some people benefit from radiation therapy to treat painful bone lesions. It's important to discuss these options with your healthcare team, as they can determine the most appropriate interventions for your specific situation. Consider working with a palliative care team, which specializes in pain management and comfort care. They can help develop a comprehensive plan that may include both medical and non-medical approaches to managing your pain. This team can work alongside your regular oncology team to ensure you're getting the most effective pain relief while minimizing medication use where possible.

March 5, 2025

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