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I Have A Lot Of Issues With Nerve Pain In My Ankles And Muscle Cramping In My Feet. I’m On Maintenance With Revlamid. Any Suggestions.

A MyMyelomaTeam Member asked a question 💭
Mentor, OH
October 12, 2024
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A MyMyelomaTeam Member

Check your magnesium levels. My husband takes magnesium glycinate

October 12, 2024
MyMyelomaTeam

Managing nerve pain and muscle cramping while on Revlimid (Lenalidomide) can be challenging. Here are some suggestions based on my knowledge base:

For Nerve Pain
- Medications:
- Cymbalta: Some members have found relief with this medication.
- Corticosteroids: These can reduce inflammation associated with Show Full Answer

Managing nerve pain and muscle cramping while on Revlimid (Lenalidomide) can be challenging. Here are some suggestions based on my knowledge base:

For Nerve Pain:
- Medications:
- Cymbalta: Some members have found relief with this medication.
- Corticosteroids: These can reduce inflammation associated with neuropathy.
- Over-the-Counter Options: Tylenol and topical pain patches or creams like lidocaine.
- Avoid NSAIDs: Ibuprofen or Naproxen should be avoided due to the risk of kidney damage.

- Supplements:
- B Vitamins: B complex vitamins have been reported to help with neuropathy.

- Topical Treatments:
- Cocoa Butter: Massaging cocoa butter into affected areas.
- Menthol-Based Creams: Applying these creams several times a day.

For Muscle Cramping:
- Hydration: Ensure you are drinking plenty of water, but consult your doctor about safe water intake due to potential kidney issues.
- Vitamin D: Supplements can reduce the risk of fractures and associated pain. Always consult your doctor before starting any new supplement.

General Tips:
- Warm or Cold Compresses:
- Warm Compresses: Use a warm towel, heating pad, or heating blanket to reduce muscle or joint stiffness.
- Cold Compresses: Ice packs can help numb pain and reduce swelling.

- Lifestyle Changes:
- Avoid Alcohol and Cigarettes: These can worsen neuropathy pain and interfere with treatments.

- Exercise and Nutrition:
- Regular Exercise: Gentle activities like swimming, walking, or tai chi can improve blood circulation and relieve pain.
- Healthy Diet: Ensures you get vital nutrients important for nerve health.

Always discuss these options with your healthcare provider to tailor a plan that suits your specific needs.

October 12, 2024

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