Certain movements or bending triggers the pain.
I did. Had X-rays. Found fractured ribs on the side where pain is. The fractures were from a fall. Nothing to do per doctor except be careful in future. 6-8 weeks to heal. Lidocaine cream helped. Hope you are better soon.
I don't have shingles nor did I fall. We will know once I have the MRI done.
I came down with Singles last October and it sounds like pain I've been having. Have your doctor check you out for Shingles. God bless you!