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Is Anyone Doing Exercise To Help Back Pain? What Exercise Have You Found To Help.
I want to thank everyone for the help. Guess I will start PT!☺️
My dr gave me a prescription for PT and my insurance pays for it. My PT also have given me excercises for my core.
@A MyMyelomaTeam Member, hi Gloria. I recently started Physical Therapy for my back pain. If you can get your doctor to refer you, your insurance may pay for it. Hoping for the best!❤️
Thank you!
Yes I do stretching for lower back and the lower exercises to strengthen my core. Also stretching for the hamstrings. When it hurts bad I go to the chiropractor
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