MyMyelomaTeam

Is there a nutrition guide for multiple myeloma?

Yes, there are nutrition guidelines for managing myeloma, though they don't differ drastically from general healthy eating advice. The key is focusing on foods that support your immune system, reduce inflammation, and help manage treatment side effects.

Here are the main Show Full Answer

Is there a nutrition guide for multiple myeloma?

Yes, there are nutrition guidelines for managing myeloma, though they don't differ drastically from general healthy eating advice. The key is focusing on foods that support your immune system, reduce inflammation, and help manage treatment side effects.

Here are the main dietary recommendations:

Foods to Include:
- Plant-based foods (fruits, vegetables, legumes)
- Whole grains instead of white flour products
- Fish
- High-fiber foods (at least 30 grams daily)
- Healthy fats like olive oil
- Iron-rich foods if you have anemia (seafood, beans, leafy greens)

Foods to Limit:
- White flour products (white bread, pastries)
- Trans fats (margarine, heavily processed foods)
- Foods that spike blood sugar (candy, bagels, white rice, potatoes)
- Red meat and added sugars

The Mediterranean diet is often recommended since it includes many of these beneficial foods. Some MyMyelomaTeam members have found that eating high-fiber cereals with probiotics helps manage digestive side effects.

It's important to talk with your oncology team or ask for a referral to a registered dietitian who has experience with myeloma. They can create a personalized plan based on your specific symptoms, treatment side effects, and any other dietary needs you might have.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Multiple Myeloma Diet: Foods That Help and Foods To Avoid