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i have an altered taste and need to eat and drink food with strong taste, whatever is that sweet, salty, sour, etc.

A MyMyelomaTeam Member asked a question 💭
Philippines

lately i've been taking soda water instead to plain water as the former have taste than plain water. is this okay?

January 1
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A MyMyelomaTeam Member

From the National Library of Medicine. “Intake of carbonated beverages has been associated with increased fracture risk in observational studies.” I was always taught that “In order for carbonation to exit the body it has to attach to calcium.” With MM we are already losing too much calcium in the bones 24/7. We need to be careful with carbonation, and salty foods.
Paula🌹

January 1
MyMyelomaTeam

Is it okay to drink soda water instead of plain water when dealing with altered taste from myeloma treatment?

Altered taste is a common side effect of myeloma treatments, and many people experience what some call "metal mouth" or just find plain water unappealing. Drinking soda water (carbonated water) instead of plain Show Full Answer

Is it okay to drink soda water instead of plain water when dealing with altered taste from myeloma treatment?

Altered taste is a common side effect of myeloma treatments, and many people experience what some call "metal mouth" or just find plain water unappealing. Drinking soda water (carbonated water) instead of plain water is generally fine and can help you stay hydrated, which is really important during treatment.

The key is making sure you're getting enough fluids throughout the day. If soda water helps you drink more because it has some taste and sensation, that's actually a good thing. Staying hydrated is crucial, especially during chemotherapy and in the days following treatment.

However, there are a few things to keep in mind:

- Choose plain soda water without added sugars or artificial sweeteners when possible
- Avoid sugary sodas, as sweetened drinks can cause blood sugar spikes and may lead to worse outcomes with myeloma
- If the carbonation bothers your stomach or causes bloating, you might need to adjust

Some other options that might help with altered taste while keeping you hydrated include adding lemon or lime to water, trying warm liquids, or drinking prune juice in the morning if you're also dealing with constipation.

Always check with your healthcare team about any dietary changes, as some foods and drinks can interact with your medications. They can give you personalized guidance based on your specific treatment plan.

January 1

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A MyMyelomaTeam Member asked a question 💭
want to share a little update about my journey. Recently I went for a CT scan of my lungs, and today the doctor explained the results to me. They found some changes in my left lung compared to before. There are areas where the lung lining looks thicker, and a small mass in the lower part of the left lung has grown a bit since my last scan. Because of these changes, the doctors want to do another test called a bronchoscopy, where they use a small camera to look inside the airways and take samples to understand it better. Hearing all this was not easy for me. It made me emotional because it feels like one thing after another. But at the same time, I am thankful that I am already under medical care and the doctors are taking steps to find out exactly what
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