Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyMyelomaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyMyelomaTeam Member asked a question 💭
Lake Charles, LA

I tried one tums cannot take anymore cause calcium levels will go higher.

May 19, 2025
 · 
Reactions
A MyMyelomaTeam Member

I took Pepcid when I had to take dexamethasone. I don't take anything now

May 20, 2025
MyMyelomaTeam

Since you need to avoid calcium-containing antacids like Tums due to your myeloma, it's important to talk with your doctor about alternative heartburn treatments that won't affect your calcium levels. They can prescribe medications that are safe for people with myeloma.

In the meantime, some lifestyle approaches that may Show Full Answer

Since you need to avoid calcium-containing antacids like Tums due to your myeloma, it's important to talk with your doctor about alternative heartburn treatments that won't affect your calcium levels. They can prescribe medications that are safe for people with myeloma.

In the meantime, some lifestyle approaches that may help include:
- Eating smaller meals
- Avoiding lying down for 2-3 hours after eating
- Elevating the head of your bed
- Avoiding trigger foods like spicy, acidic or fatty foods Some members find that cool or room temperature foods cause less discomfort than warm foods. Sipping clear liquids like caffeine-free tea may also help soothe symptoms. However, it's essential to get proper medical guidance rather than trying to manage this on your own, since heartburn could be related to your myeloma or treatments.

May 19, 2025
A MyMyelomaTeam Member

Take a a little bit of baking soda in a glass of water get rid of it in 1 minute

May 22, 2025
A MyMyelomaTeam Member

Angie,
Are you taking D3 & K2 supplements? I’m hoping by taking it your levels will come down like mine did.
Paula 🌹

May 21, 2025
A MyMyelomaTeam Member

I do do the sauerkraut as Paul said , or kimchi from Costco

May 31, 2025

Related Questions

View All
A MyMyelomaTeam Member asked a question 💭
Phoenix, AZ

A MyMyelomaTeam Member asked a question 💭
Moyock, NC