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Andrea,
I ordered Dr Brandy’s book “ Beat Back Cancer Naturally” and started reading it yesterday. Resveratrol is one of his “starred” supplements to take. I highly recommend the book. He has MM.
Paula🌹
Andrea,
Good for you to follow Dr Brandy. It's not easy changing your life, but it's better than being in the hospital! I take most of what you take. I also take D3 with K2 so the calcium goes to the bones. Noni, Nutritional yeast, since most cancer patients are deficient in B12. CoQ10 for my heart. Berberine.
Oh I forgot one supplement: Immunocal, a glutathione precursor. I take 2 packets a day in pomegranate juice. Ok I think that’s it. 😅
Great. Let me know what you think of the books. I love to compare notes. 😊
I take calcium and vitamin D specifically recommended for myeloma patients. Then from what I read about and researched I added turmeric, ginger, resveratrol, omega 3 fish oil, quercetin, milk thistle, chlorella, B complex, and vitamin C, amla powder and morninga powder. I know that sounds like a boatload. Dr. Brandy takes 30 different supplements!
I don’t take them all every day. Kinda do a rotation of sorts. There are different schools of thought on supplements. Some nutritionists don’t recommend them. Do you take any? Which ones?
❤️ I’ll order those books, thank you @A MyMyelomaTeam Member and @A MyMyelomaTeam Member
What supplements do you take daily?