Yes, I do. The doctor put me on Magnesium and for the muscle cramps I take Baclophen (Muscle Relaxer) at night about 1 hour before bed. I also have found that when I am dehydrated I get more cramps. I also get Restless Leg Syndrome and I take Requip (ROBINrole) It helps a lot! Hope this helps! Love, Marcia

You can try pickle juice as soon as the cramps start.l find pink salt under my tongue can help.

I think maybe 1/4 cup,I never measured the amount. I try to drink a can of tonic water daily.

Yes your potassium is probably very low which is dangerous. Call your doctor have it checked

If you sweat a lot at night, like much of us do, it might be your potassium level. Ask your doctor if your potassium level is low.